My philosophy

My philosophy is that no matter who you are, where you're from or what your personal circumstances are you can change from the inside out to become the person you want to be.

I've hit the reset button a few times in my life and it's always about working on what's going on inside.

It's your turn

You are who you chose to be , each of us has enormous power to improve ourselves and to shape our own lives for the better no matter how difficult our circumstances might be.

I specialise in:

• Mindfulness based hypnotherapy
• NLP (Neuro-linguistic programming)
• Life coaching
• Working with Young People

What can I help you with?

I can help you overcome the blocks that are stopping you walking the path you want to be on whether that's becoming a non smoker, getting that job, being the person you feel happy to be.

• Developing positive self image
• Building self esteem
• Confidence at work
• Addressing anxiety issues
• Tackling phobias
• Changing unhelpful habits and behaviours

I made the changes I felt were right and I'm here to help you make the changes you need to make to live the life you want to live and be that person you want to be.

At Elderslie Hypnotherapy the focus is on YOU as an individual and how we can work with you to make the aspects of your life better. If this sounds like the next step for you call, text or email Sheila at Elderslie Hypnotherapy for a free 20 minute consultation.